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Name: Ultraviolet times
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Hourly UV index forecast. Skin protection. Sunscreen. Adv Exp Med Biol. ; Ultraviolet-radiation and health: optimal time for sun exposure. Moan J, Grigalavicius M, Dahlback A, Baturaite Z, Juzeniene. Minimize sun exposure between 10 a.m. and 4 p.m. If outdoors, seek shade and wear sun protective clothing, a wide-brimmed hat, and UV-blocking sunglasses. Generously apply broad spectrum SPF 30+ sunscreen every 2 hours, even on cloudy days, and after swimming or sweating. Sunburn - Health effects of sunlight - Sun protective clothing.
UV radiation from the sun cannot be seen or felt so it can damage our skin The sun protection times show when UV levels are forecast to be 3 or higher. Time of day: UV rays are strongest between 10 am and 4 pm. Season of the year: UV rays are stronger during spring and summer months. This is less of a factor near the equator. Sunlight is the main source of UV radiation, but there are manmade sources too Time of day: UV rays are strongest between 10 am and 4 pm.
UV levels and sun protection times are included in your local Bureau weather forecast, the BOM Weather app, and via maps and tables in MetEye. You can also. The intensity of the UV we are exposed to and the time we are exposed for result in a UV dose. If we get too much UV in a short time we can receive a UV dose. For exposure times less than seconds, the dose (total energy) should not exceed J/cm2. Additional exposure limits apply to the amount of UV light. SINGAPORE - Slather on some sunscreen or seek shade in the afternoon, as the ultraviolet radiation level in Singapore has recorded.